Neglecting your oral hygiene could cause different health issues on the long term. Additionally, you need to learn as much as you can about what can result from bad dental hygiene. The following information will help teach you what you need to know about dental care practices.
When you want to have teeth that are healthy and strong, fluoride can really help you. Fluoride in your tap water can help keep you from tooth decay. One option that helps is using a toothpaste that has fluoride. Another possible option is using a mouthwash or rinse that contains fluoride.
If there is even a tiny spot of blood on the sink or your mouth after you brush, it’s time to see the dentist, or a periodontist. Bleeding gums could mean gum disease, which could become a major issue if left untreated. Gum disease makes you more vulnerable to tooth loss, bone loss, diabetes and infections.
Medications can be responsible for halitosis and dry mouth. You may not realize it, but if your medication affects the amount of saliva you produce, it will damage your teeth and gums. Speak with your doctor to determine if your medication is behind your chronic dry mouth. If that’s the case, maybe you can get different meds. If that’s not the case, your dentist may be able to recommend treatment for the dry mouth issues.
A common myth is the brushing is all that you need to do to make sure your mouth stays healthy. Using a mouthwash and flossing regularly are also things you need to do. Tooth brushing doesn’t kill as many germs as necessary, and flossing gets rid of the food that gets stuck between each tooth. Flossing, brushing and mouthwash are the trifecta of oral hygiene!
Visit your dentist at least twice a year. Do it more if your situation calls for it. The single most effective way to protect your mouth is to receive consistent, adequate dental care. In addition, the more often you go, the more comfortable you will feel with your dentist. This rapport will be important if you ever require major dental work done.
The position you are holding your toothbrush in dictates how well you are actually brushing your teeth. To properly brush your teeth, hold your toothbrush on your teeth at a slight angle. Start moving it in circular motions. Don’t brush too hard as that will agitate your gums.
Do not chew on ice. Chewing on ice could make your teeth crack. This can make it to where cavity-causing germs get into the teeth which causes problems. You would also be wise to be mindful when consuming popcorn or nuts. Make an immediate appointment with your dentist if you suspect a cracked tooth has occurred.
You cannot deny the terrible fact that without good dental practices, you will suffer from pain and affliction. However, if you take some time and learn a lot about dental care, then you should be able to do well for yourself. When you use the information above, you won’t need to worry.