Even though seeing your dentist regularly is necessary, you can greatly improve your dental hygiene at home. There are so many items to choose from that it may be confusing determining the ones to use and the ones not to use. Continue reading to learn how you can have a healthy mouth.
Purchase a soft-bristled brush, and check to be sure that it isn’t too big or too small for your mouth. You need to allow your toothbrush to air dry after each use so that bacteria doesn’t form. Make sure it is housed upright for best results.
Between brushing, use dental cleaners to minimize the food build up on and between your teeth. Normally, inter-dental cleaners are small, disposable brushes that you can use to clean your teeth in between regular brushings. They are also helpful when cleaning between wires from braces. Some interdental cleaners include the Sulcabrush, the Oral-B Interdental Brush, and the Reach Stim-U-Dent.
Don’t skimp on floss. Aim for about 20 inches, which should be long enough to clean your entire mouth. Also, wrap the floss around the two middle fingers of your hand. When you are done, about 2.5 centimeters of floss should remain to clean your first tooth.
If you have a tooth come out due to impact, keep it for the dentist. Rinse it off carefully. Do not remove any of the tissue that may be attached, and try to insert it back in the socket it came out of. If not, use milk to soak the tooth in and make contact with your dental office as soon as possible.
Brush your tongue once a day. People often neglect brushing their tongues, but it is equally as important as brushing your teeth. Your tongue is home to a plethora of bacteria. When you leave the bacterial there, it can get back on your teeth or result in bad breath.
Even if your teeth aren’t real, it is important to take care of your mouth. Brush your dentures just as you brush your teeth. You should also brush your tongue to remove bacteria that causes halitosis, or try using a tongue scraper.
Have you seriously considered arranging to have your tongue pierced? You should reconsider. No matter how well you take care of the piercing, it is hard to keep it from getting infected. Plus, those piercings can actually chip your teeth, making you even more susceptible to an infection. This is one fashionable fad that is best avoided, especially when you realize that an infection could actually require partial tongue amputation!
Ultimately, when you care for your teeth, your teeth take care of you. On the other hand, you do need a quality dental professional to assist you in minding the health of your teeth and gums. Follow the advice listed above to keep your teeth healthy.